Cardio X

Cardio X

So I was supposed to do Kenpo X last night and I did Cardio X. I feel like Kenpo does not burn enough calories. I am not dripping with sweat by the end of it. I guess I feel like I need to be dripping with sweat and almost dead to really accomplish something. Tonight is supposed to be rest. Rest is like my least favorite day. I know that it is necessary to let my body heal, but it makes me feel lazy.