Monday, May 17, 2010

Slacking on Posting

Slacker

I have been a total slacker on posting. I have not slacked off on exercise though. I have started a new goal in addition to P90x. There is a you tube channel I follow called makingthebest09, and it has a lot of helpful videos with some exercises to change up your routine. There is one video post called Cardio and Arms 30 day which is a combo of some simple cardio moves and arm work using weights. My goal is to do it everyday at least two times through for 30 days before I do my P90x workout. On the days I am not doing arms I will do the moves without weights, and on the days I am working arms I will use the weights. I should be a lot sorer today then I am, but it might just not have had time to set it. Tonight I do Core Synergistics, which I find pretty challenging, I will probably take Rebel for a run before I get started.  
Also I finally measured myself today my measurements for my waist and hips are 32" and 37". We will see if this changes as I move on.

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