Kenpo X

Alright so I did Kenpo X last night, and I did not find it that hard. I broke a sweat, and I felt it at certain points, but I was not gasping for air like I am when I do Plyo. I was however pretty sore this morning, mostly in my arms from the punching. My abs have not quit hurting since I started P90X so I feel like they are getting a work out. I am going to get in a run today, after I take care of some errands and then on to Chest and Arms and Ab Ripper!! I will post how i feel after. I am also going to start updating you with a pounds and inches lost to see if this X is really working. So far I have lost 1 pound, and I am going to measure myself today, and then every two weeks!!